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Healthy Eating

The Nutrition Facts Label – Your Healthy Eating Tool So, how many calories are you eating each day? How much fat? Getting enough vitamins, calcium, and iron? The Nutrition Facts label is the way you can tell. Here is a...

Peer Pressure Quiz

A peer group can encourage you to do good things like help others, try new things, or just kick back. Who doesn’t love an afternoon of pizza and hanging out with pals? But your peers can just as easily try...