Category: Health

To Wear or Not To Wear

Do you think of your body as a machine that requires regular checks and maintenance as you give to your car? Do you realize that by taking good care of your health you can enjoy your life better, now and...

Will they Catch it or Escape it?

There is one flu patient in the Hope City. Identify the people who are careless and likely to fall prey to this contagious virus! Take the virus from the infected person and drag and drop it only on the careless...

Ear Care

What to Say When Friends Say, “No Way.” When your parents and other adults tell you to wear hearing protectors in noisy places, your first thought may be, “What will my friends say?” What they might say, however, is not...

Be Smart, Eat Smart

A healthy kid is a happy kid! And only a healthy and happy kid can become a smart kid. Are you smart enough to eat smart? Do you know what your body needs and eat accordingly? Let’s find out!

Prayer Helps

Study finds prayer can help handle harmful emotions Those who choose to pray find personalized comfort during hard times, according to a University of Wisconsin-Madison sociologist. The 75 percent people who pray on a weekly basis do so to manage...

Manage Your Calories

Making food choices for a healthy lifestyle can be as simple as using these Ten Tips. Use the ideas in this list to balance your calories, to choose foods to eat more often, and to cut back on foods to...

Healthy Eating

The Nutrition Facts Label – Your Healthy Eating Tool So, how many calories are you eating each day? How much fat? Getting enough vitamins, calcium, and iron? The Nutrition Facts label is the way you can tell. Here is a...

Supplement your supplements knowledge

Dietary supplements may seem like harmless health boosters. But while some have proven benefits, many don’t. Unlike drugs, dietary supplements aren’t evaluated or reviewed by Government agencies for safety and effectiveness, and even “natural” supplements can be risky depending on...

Regular Check-Ups are Important

It’s time to take charge of your health! Schedule an appointment with your health care provider to discuss what preventive health services you need and when you need them. Regular health exams and tests can help find problems before they...

Long-term Health Plan= Get Good Grades in School

GOOD GRADES IN HIGH SCHOOL LEAD TO BETTER HEALTH, STUDY FINDS MADISON – The “A” grades that high-schoolers earn aren’t just good for making the honor roll – they also make them healthier as adults, too. Studies have long shown...