Author: igest

Don’t be penny-wise and pound-foolish

Despite the widespread awareness, millions of people become prey of the crooks every year. Because if people are smart, crooks are smarter! They combine new technology with old tricks to trick people to send money or give out personal information....

Be Smart, Eat Smart

A healthy kid is a happy kid! And only a healthy and happy kid can become a smart kid. Are you smart enough to eat smart? Do you know what your body needs and eat accordingly? Let’s find out!

Prayer Helps

Study finds prayer can help handle harmful emotions Those who choose to pray find personalized comfort during hard times, according to a University of Wisconsin-Madison sociologist. The 75 percent people who pray on a weekly basis do so to manage...

Manage Your Calories

Making food choices for a healthy lifestyle can be as simple as using these Ten Tips. Use the ideas in this list to balance your calories, to choose foods to eat more often, and to cut back on foods to...

Don’t become a fool while trying to look cool!

Chimp as his name suggests was the monkey of his class. And just like other monkeys, he was always on the lookout of what others were doing. He wanted to become a star and stay in the limelight but ironically...

Protect yourself and your computer

There’s a lot you can do to protect yourself and your computer from scammers, hackers, and identity thieves. Start by keeping your computer software up-to-date. Every day, you hear about scammers, hackers, and thieves… …trying to use the internet to...

Anger: Your Ally or Your Enemy?

Anger is a very powerful emotion. It is a warning bell that tells us that something is wrong. If we take the hint and act responsibly, it can be an ally rather than an enemy… As per studies, a person experiences anger on an average of six times a day. Such a frequent and powerful emotion must be dealt with properly. It is said, ‘Control your anger before it controls you’…

Healthy Eating

The Nutrition Facts Label – Your Healthy Eating Tool So, how many calories are you eating each day? How much fat? Getting enough vitamins, calcium, and iron? The Nutrition Facts label is the way you can tell. Here is a...